Useful information

10 point list for allergy vacations

Preparing for a holiday or traveling is part of choosing a holiday destination and the time, organizing the Transit and programs.

Before you leave

1. When choosing your vacation time and location, keep in mind the flowering of the plants that cause us serious trouble. Do not go to a place and vacation where and when the atmosphere is filled with allergenic pollen.2. It is recommended that you visit your doctor before traveling to get any medication you need. We carry more of the rewards we take with us and keep them in their original packaging.3. It is recommended to collect preliminary information on the characteristics of the local cuisine for people suffering from food allergies. It is also worth knowing the name of the allergenic food in the language of the country of origin, so that we can definitely check the packaging in the restaurant.4. When choosing a place to stay, it does not hurt to consider the following: A beach holiday is beneficial for those suffering from asthma, chronic cough, but also affects the symptoms of allergic and eczema sufferers. Mountains, with clear air, greatly contribute to the improvement of the condition of allergic and asthmatic patients. Due to the height, both the level of contamination and the amount of allergies are reduced. House dust mites, which are more abundant in carpeted rooms, can worsen the condition of dust mite allergies. If the symptoms of a household worsen, it is worth considering whether or not you can bring home a particular home. Allergies need to be counted on, even with the most careful cleaning. In case of a fungus allergy, avoid wet rooms near the pool.


5. Before leaving for a long time, turn the car's air conditioning or heating system on by closing the window 10 minutes before talking. During this time, any substance - fungus, powder - that can cause an allergic reaction will disappear from the system. Particularly in the case of pollen allergy, it is also worthwhile to raise the windows during travel and to travel with the climate switched on, thus filtering out allergens.6. If you are traveling by airplane, it is worthwhile to use a nasal spray before launching. After all, allergies are more prone to blockages in flight. This can be reduced by ensuring the ventilation of the skin, the free nasal passages.

During your vacation

7. In the case of food allergy, we should concentrate on the ingredients in the diet. We cannot be sure of the ingredients on the airplane or in the restaurant, so if the situation is not clear, do not consume the food. Food allergies can be of great help if you know at least the names of the foods that are dangerous to them in the language of the target country (ies). Caution should be exercised in the use of sunscreens in allergic, sensitive skin. In cosmetic formulations, fragrances and preservatives can also cause allergies, which can be further enhanced by exposure to sunlight. Remember, when using a new product, be careful and always test on a small area of ​​the skin before applying it to your entire body! Nearly 2% of the population is affected by insecticides, most often beetroot allergies. Mild symptoms may include itching, cheating and swelling all over the body, and in more severe cases, life-threatening conditions, anaphylaxis, may occur. In all cases, immediate medical attention is required. Patients diagnosed with known allergies do not neglect to provide immediate adrenaline injection as a priority.10. An uncomfortable "side effect" of sunburned skin is the appearance of unusual skin complaints. Among the acute symptoms of sun allergy are sun-like skin changes, skin sensation, skin, blisters, lumps, cheating, eczema-like dermatitis, itching. The summer blindness of sun allergies can make you forget that the shores of the waterfront do not provide complete protection, as there is so much radiation in the skin that is enough for allergy skin reaction.